May 9, 2023
Today’s episode is something that’s been on my mind and something that I have bene working on personally and I thought it’s always good to share it and we can work on this together!
It's about what your story or internal narrative iis? Where is your focus? Does it really support where you truly want to go (your v2.0 path).
What I’ve found is that our story, our attention is often on what we don’t want (our V1 selves) rather than what we want (our V2.0 self).
Our brain is wired to problem solve, to focus more on the negatives than the positives.
So we need to train our brain to focus on what we want,
If we leave our brain running on auto pilot, it can continue to run in V1.0 mode. This is like working with a a very old, outdated computer system. It will slow us down and won’t support us in reaching our goals.
We need change the computer program ourselves.
Let me share how to get started today.
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