Mar 28, 2023
I'm so exctied to announce that Bariatric Dietitian Margaret Hays, and myself are hosting a WLS Retreat in Thailand from July 9th - 16th.
This unique experience will give you all of the benefits from an overseas retreat, plus the knowledge, expertise and insights from 2 WLS professionals to help get you back on...
Mar 14, 2023
Do you tell yourself this narrative "I just need to FIX my eating".
I did.
I used to be so consumed about "fixing' my eating and weight.
It became a personal quest.
I didn't realise that it was a trap as we can't THINK our way out of this.
I believe we need to feel our way out of it and focus on the cause, not just...