Oct 25, 2022
So many people think it’s so easy and simple. Just eat less and exercise more.
But I’m unsure if you know this or not, but we all have a part of us that DOESN'T want to change.
I used to think that there was something wrong with me. It was my fault and it was a control issue and everyone had control except me.
Oct 12, 2022
If you are struggling with your eating habits, I have a new way to think about it.
I have started to explore the area of working with our different parts.
I have a free workshop about this next week that I wanted to invite you to if this resonates.
We are the sum of many parts.
We have a part of us that wants us to...