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Reverse The Relapse After Weight Loss Surgery

Oct 25, 2020

Failure and weight is inextricably linked when it comes to weight loss surgery. 

Chances are that you felt like a failure BEFORE you had surgery.

This doesn't go away after surgery, and if it's not cleared, then you are susceptible to regaining your lost weight. 

You will hear all of this and more when you listen to...

Oct 20, 2020

We all have an inner mean girl. It’s the part of us that is judgy, critical and compares us to others and we always fall short. She calls us fat, a failure, you can’t get what you want.  You’re greedy. You’re lazy.  It’s like an inner bully. 

It also affects our eating and weight.  Either you eat to escape...