Sep 28, 2022
In this episdoe, we talk about what to do when you notice any changes or backslides with your eating.
This could happen after the honey moon wears off after WLS, or it could be when all was going well, you were eating well, feeling good, and then it feels like out of the blue, your eating changed.
You're eating...
Sep 13, 2022
In this eposide we talk through some tips on how to meal plan after weight loss surgery, without getting back into counting and control!
Listen for some really helpful tips and resources to help you.
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