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Reverse The Relapse After Weight Loss Surgery

Mar 14, 2023

Do you tell yourself this narrative "I just need to FIX my eating".

I did. 

I used to be so consumed about "fixing' my eating and weight. 

It became a personal quest. 

I didn't realise that it was a trap as we can't THINK our way out of this. 

I believe we need to feel our way out of it and focus on the cause, not just the symptom. 

Learn about what I recommend to focus on instead to start to get to the core of the issue.

If you want some extra support and help, you can work with me here.