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Reverse The Relapse After Weight Loss Surgery

Feb 23, 2021

We are a sum of different parts. 

These parts want to keep you at your 1.0 self. This looks like making 1.0 decisions. Whether that’s sneaking the chocolate in at 9pm at night when everyone’s in bed or you could make decisions or pass up opportunities that could really help you to step into your 2.0 self, but you don’t because one of your parts has talked you out of it.

Because these parts are 1.0 parts.. Meaning that they’ve been with you the whole time, these parts have been in your ear for years, telling you to keep eating, telling you to start tomorrow, telling you what’s the point you’re going to fail anyway. 

We can’t get rid of these parts, but learn how to make decisions in alignment with you 2.0 self!