Jun 23, 2020
If you have bumped yourself way down on the priority list and you’re just running around busy looking after everyone else taking care after everyone else, then you need to hear this message today because it is affecting your eating and it’s affecting your weight.
What we’re doing is we’re either eating during the day thinking we’re giving ourselves a burst of energy to get through the day, or the other common theme I see with women is that at the end of the night it’s like they’re on, on, on, on, on during the day, and then the minute the kids are in bed or after dinner when the TV is on they are OFF.
And OFF looks like eating right?
Listen to learn what is REALLY going on!!
Ready for change? https://www.foodbrainrewired.com/apply1on1