Feb 24, 2020
It's time to have the conversation with you that no one is having after WLS!! Surgery did it's job. It was a tool. Now it's time to do your job and learn new tools so your mind can now match your body.
Your body has had an update to version 2.0 with your significant weight loss and amazing health benefits. However, your mind is still operating at version 1.0 and running those old food scripts.
You need to update your mind now with new tools so your mind can match your body and you can stop the sabotage and weight gain and start losing again.
Today is the introduction to the podcast and sets the scene on what's coming your way!!
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