Jul 6, 2022
You can't hate your way skinny! Trust me, I tried it and gained more and more weight.
How can I accept something that I hate?
If I accept my body now, does it mean I've resigned myself to being like this forever?
Here's where to start and a powerful exercise to stop using your body as a scapegoat and start to treat it like you're on the same team.
Listen for more.
I invite you to join my next 3 day challenge to start to re-wire your brain around your #1 problematic eating habit. You can find more information here >