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Reverse The Relapse After Weight Loss Surgery

Nov 3, 2020

If you’re not where you want to be with your eating and weight, chances are you are committed to version 1.0, and your thoughts/feelings and behaviours have aligned with that commitment.

Most people think that they are not a committed person.  

They say things like - I’ve got no willpower, I have no control. I’m just lazy. I’m not committed. 

But you are always committing to something. Learn what you've been committing to in this important episode