Jan 29, 2025
Show Notes: Season 3, Episode 2 – The Stress-Cravings Connection
Title: Mastering Your Nervous System for Reduced Cravings
Welcome back to Reverse the Rebound Weight Gain! I’m your host, Georgie, and in today’s episode, we’re exploring the powerful connection between your stress levels, nervous system, and food...
Jan 5, 2025
Show Notes: Season 3, Episode 1 – Reverse the Rebound Weight Gain
Title: Healing Your Relationship with Food - Post-Bariatric Weight Regain & GLP-1 Medications.
Welcome back to Reverse the Rebound Weight Gain! Season 3 is here, and I’m thrilled to dive into some exciting new themes, personal updates, and practical...