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Reverse The Relapse After Weight Loss Surgery

Oct 25, 2020

Failure and weight is inextricably linked when it comes to weight loss surgery. 

Chances are that you felt like a failure BEFORE you had surgery.

This doesn't go away after surgery, and if it's not cleared, then you are susceptible to regaining your lost weight. 

You will hear all of this and more when you listen to...


Oct 20, 2020

We all have an inner mean girl. It’s the part of us that is judgy, critical and compares us to others and we always fall short. She calls us fat, a failure, you can’t get what you want.  You’re greedy. You’re lazy.  It’s like an inner bully. 

It also affects our eating and weight.  Either you eat to escape...


Sep 29, 2020

Welcome Michael Hii, Michael is a Osphogeal & Bariatric surgery at Melbourne Gastro Osphoegeal surgery. I've worked in the WLS clinic in the team with Michael since 2016, and Michael is a big believer in psychological services to support WLS and that's what we are going to unpack today.

We speak about:

- Weight regain...


Sep 29, 2020

This can either be a fear before surgery and a real concern after surgery.

I often raise this as a potential flag for some clients that I see pre surgery. 

I find there’s a real mix.  Some women say - no way I can’t wait to get rid of the excess weight, that won’t be a problem for me.  I get it - often we don’t...


Sep 29, 2020

Many of my clients have struggled with their weight their whole life. 

Your first memory is being the chubby kid. 

Often another family member was small, didn’t struggle with their weight. 

But you always felt like the big one.  

You’d go to school and notice that play out as well. 

Maybe your friends were...